Sports Science Support on Mount Kilimanjaro – Part 3

After breaking a Guinness World Record for the highest altitude game of football, Dawn Scott of the US Women’s National Team has been sharing a series of posts on the journey up Mount Kilimanjaro. In part one, Dawn talked about the preparation for the once in a lifetime challenge. In…

Sports Science Support on Mount Kilimanjaro – Part 2

In Part 1 of Sports Science Support on Mount Kilimanjaro, Dawn Scott of the USWNT explained the purpose behind the world record attempt and described the preparation behind such a mammoth undertaking. In Part 2 Dawn recounts the climb up to the Kilimanjaro summit, a practice game on day 5 and…

Sports Science Support on Mount Kilimanjaro – Part 1

This summer we followed from afar with admiration and amazement as a group of support staff and female footballers took on Mount Kilimanjaro. Not only did they attempt to hike to an altitude of more than 5000m, but would aspire to break the Guinness Book of Records for the highest…

Sports Science for Athletes Insight

Recently I was asked by the team at Athletes Insight if I would be interested in writing an ‘Expert Contributor’ post for their training community. CEO Rich Stead and I were course-mates in our Undergraduate degrees in Sports Science at Loughborough University. I’m really excited (and jealous) that he has…

Notes From: Monitoring #TrainingLoad16 at Aspire Academy

I wasn’t going to write a blog post on this week’s Training Load Monitoring conference held at Aspire because all the presentations will apparently be made available online, plus all the papers presented will be published in a special edition of IJSPP next year (which by the way is such a…