by Jo Clubb | Feb 12, 2019 | Sports Research, Sports Science
I was honoured to be invited by Dr. Martin Buchheit and Dr. Paul Laursen to write a guest blog for their website, HIIT Science. Martin and Paul have created their blog, along with a course and a book, on the science and application of high-intensity interval training...
by Jo Clubb | Jul 25, 2018 | Sports Data, Sports Injury, Sports Research, Sports Science
Previously, we have discussed the evolution of the acute:chronic workload ratio (ACWR) here: http://sportsdiscovery.net/journal/2016/11/23/the-debate-on-the-acutechronic-workload-ratio/ Prior to that we also discussed a case study of using the ACWR in...
by Jo Clubb | May 6, 2018 | Sports Biology, Sports Coaching, Sports News And Events, Sports Science
Last summer I was excited to attend the Seattle Sounders Sports Science weekend. You can read the Notes From post all about the event here. I was honoured to be asked to present at the event and spoke about individualising training load monitoring. Having read Simon...
by Jo Clubb | Feb 26, 2018 | Sports Injury, Sports Medicine, Sports Recovery, Sports Research, Sports Science
The majority of the recent literature in load monitoring focuses on the association between training load measures and injury risk. However, injury risk is not the only outcome measure we are interested in… performance matters too! However, the understanding of the...
by Jo Clubb | Sep 15, 2017 | Sports Injury, Sports Research, Sports Science
Last month we explored the evidence base supporting the notion that athlete availability reduces your team’s chance of success. That post included a number of sources that demonstrated an association between injury rates and success. It may seem obvious but it...
