Monthly Archives : April 2016

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Acute:Chronic Workloads and Rehabilitation: A Case Study

Last month I was invited to write a guest blog on Plinths and Platforms about load monitoring and rehabilitation.  It included an overview of Banister’s Fitness-Fatigue concept, the acute:chronic workload ratio and how it can be incorporated into the Return to Play (RTP) decision.  You can find that post HERE but…