Acute:Chronic Workloads and Rehabilitation

Recently I was asked by my colleague Sam Blanchard to write a guest post for his blog: Plinths and Platforms. Sam is also based in Western New York and is the Head of Rehabilitation for our affiliated American Hockey League (AHL) team, the Rochester Americans.   He had been reading some…

Is Return to Play from Hamstring Injuries in Applied Practice Evidence Based?

Whilst generally viewed as a somewhat avoidable soft tissue injury, hamstring strain injuries continue to plague the epidemiology in team sports.  There are an endless amount of statistics in the literature regarding their prevalence but perhaps most worryingly of all are the recent findings from Professor Jan Ekstrand’s European football…

Interview with Andrew Gray (Athletic Data Innovations)

  Andrew Gray is the Physical Performance Manager at Cronulla Sharks RLFC in the NRL, having spent 16 years at St George Illawarra Dragons RLFC as a Physiotherapist, Rehabilitation Coach, Sport Scientist, and ultimately their Performance Director. Additionally, Andrew is an elite Strength & Conditioning professional as well as a…