Developing Cost-effective and Evidence-based Load Monitoring Systems
Clubb, J & McGuigan, M. Developing cost-effective, evidence-based load monitoring systems in strength and conditioning practice. Strength and Conditioning Journal. Published Ahead of Print. doi: 10.1519/SSC.0000000000000396 Available on the Strength and Conditioning Journal website here Available to request via Researchgate here Audio Abstract here The purpose of this paper…
Starting with Why in Sports Science
Last summer I was excited to attend the Seattle Sounders Sports Science weekend. You can read the Notes From post all about the event here. I was honoured to be asked to present at the event and spoke about individualising training load monitoring. Having read Simon Sinek’s ‘Start with Why: How…