The Debate on the Acute:Chronic Workload Ratio
I think it is an exciting time in training load research and applied practice. There is evidence-based analysis of training load taking place in the professional sporting environment as well as being published in the literature. In this post I will be focusing on the calculation of the acute:chronic workload…
Speed Development for Team Sports Masterclass Series: Jonas Dodoo
By West Bromwich Albion FC, in collaboration with Liverpool John Moores University The second speaker of the evening was the internationally renowned sprint coach Jonas Dodoo (@EatSleepTrain_). Jonas is the Head Coach of Speed Works, a training programme run out of the Lee Valley Athletics Centre in London. He has…
Speed Development for Team Sports Masterclass Series: JB Morin
By West Bromwich Albion FC, in collaboration with Liverpool John Moores University JB Morin presented alongside Jonas Dodoo at the first of a two-part masterclass series entitled Speed Development for Team Sports. The event was organised and hosted by West Bromwich Albion FC of the English Premier League, in collaboration…